Weight Loss Blog
So I started my weight loss blog, The Road to A Better Me, quite some time ago and was very dedicated to it - initially. As my weight loss slowed, the posts on that blog did as well. Recently though, I have started posting regularly again and have found that it is really helping my weight loss. In case you read it before and stopped due to the irregular posting, please visit it again and see if you are once again interested. I am posting regularly not only about my progress, but also with tips and recipes I am encountering along the way.
1 comments:
Dont give up! I just read this great short little book called The Power of Small. After reading their fun tips on how small acts can change big things I started to realize that if I thought of all the weight I wanted to lose I would get overhwlemed and give up. SO- I now take it one meal at a time. I give myself 2 quiet minutes to really choose my next meal wisely.
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